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Books and CDs, DVDs
Emancipating Your Spirit: A Conscious Guidebook: Affirmations, Meditation, Liberty & Other Soulful Reflections by MaMa Akosua Ali-Sabree is an illuminating guidebook designed to advance self-study, personal growth, and liberation.  The book is also an empowering collection of reflective and motivating information that can be used privately or in a group. Chapters such as “The ABCs of Meditation,” “Introduction to Chakras,” “The Nine Vital Keys,” “Nutritional Tidbits,” “Managing Dis-Stress,” “The Merits of Forgiveness,” and “For Liberty--Analyze This” are just a few of the treasures you will find in this guidebook. Emancipating Your Spirit (EYS) presents a safe mirror to look at life and to rejoice at the wonder of it all. This 232 page interactive guidebook takes the reader on a consciousness-raising journey from daily affirmations, self-talk, self-love, and the essence of communication to rejuvenation exercises, all intended to support transformation, good health, harmony, critical thinking, and liberation. Although Emancipating Your Spirit is geared toward women and girls, men and couples can enjoy many of the chapters called “Paths” in this enlightening book.   ISBN: 978-0-9727067-3-5


$24.95 + 3.00 s/h
A Wholistic Guide to Health and Wellness: How to Achieve Peace,  Joy, and a Simple Life  is a power packed,  go green book that inspires a person to learn more and to do better when it comes to health and wellness. This easy to read book serves as a primer that provides useful information about detoxification, fasting, and living a simple life.   ISBN: 978-09818754-2-2  


$12.00 + 3.00 s/h
CDs
Instead of doing constant battle with worry, dis-Stress and anxiety,          take a moment to relax to soothing music and words of wisdom and liberation. Allow MaMa Akosua's voice to gentlely guide you to a meditative state of peace and calmness. Just enjoy this Relaxation, Meditation and Liberation CD.
$10.00 + 3.00
These are some of the CDs that are given to clients enrolled in our Virtual Gastric Band Hypnosis Program. These CDs are also made available to people who just need that extra motivation to gain control of their eating, exercise and self-talk. 
$10.00 + 3.00
DVDs coming soon!
$10.00 + 3.00